engineering english MCQ #732

The text describes the benefits of meditation for mental health. What is the main advantage of regular meditation?

engineering english MCQ #732

  1. Question 1

    Q1. The text describes the benefits of meditation for mental health. What is the main advantage of regular meditation?

    • A) Reduced stress
    • B) Improved focus
    • C) Enhanced creativity
    • D) Better sleep

    Answer: Reduced stress

    Explanation: The passage highlights the stress-reducing effects of meditation as its primary benefit for mental well-being.