engineering english MCQ #746

The passage explores the relationship between exercise and mental well-being. What is the primary benefit of regular exercise?

engineering english MCQ #746

  1. Question 1

    Q1. The passage explores the relationship between exercise and mental well-being. What is the primary benefit of regular exercise?

    • A) Improved mood
    • B) Enhanced cognitive function
    • C) Better sleep
    • D) Reduced stress

    Answer: Improved mood

    Explanation: The passage cites research showing that regular exercise improves mood as a primary benefit for mental health.