everyday science MCQ #1652

Which component of the diet helps in preventing constipation?

everyday science MCQ #1652

  1. Question 1

    Q1. Which component of the diet helps in preventing constipation?

    • A) Fats
    • B) Proteins
    • C) Fibers
    • D) Carbohydrates

    Answer: Fibers

    Explanation: Dietary fiber (roughage) adds bulk to stools and stimulates peristalsis in the large intestine, facilitating regular bowel movements and preventing constipation.