A new exercise routine leads to a significant reduction in body fat percentage. What is the most likely cause of this effect?
Q1. A new exercise routine leads to a significant reduction in body fat percentage. What is the most likely cause of this effect?
Answer: Enhanced metabolism from high-intensity interval training
Explanation: High-intensity exercise boosts metabolism, reducing body fat. Enhanced metabolism from high-intensity interval training is correct because it matches what the question requires. USAT, HAT and MDCAT analytical sections repeat this pattern.